Open Tabs is one curious entrepreneur’s evolving list of what’s worth your attention — across food and restaurants, training and fitness, building and investing, technology, and fatherhood.

I’ve started companies, taught founders at Cornell, eaten my way through New York for four decades, and now I’m training for my first marathon. I write honestly about how it all connects — no corporate gloss, no thought-leadership voice, just the version I’d give a smart friend across the table. Specific over abstract, always: I’ll name the restaurant, the workout, the deal, the mistake.

Free subscribers get every essay and section, plus one free starter running playlist!

Paid subscribers get the full BPM-engineered playlist library (refreshed each season, with the charts and the workout rationale), the complete Office Hours founder series, and the comments + chat.